» Strength Training Equipment

Hank Haney’s Essentials Grip Strength DVD and Hand Exerciser

Juliet — Wed, 27 Jan 2010 08:31:58 +0000

With this exclusive DVD and Hand Exerciser set, professional golf instructor Hank Haney teaches you how to use your hands to improve your game and to develop the hand strength you need to play your best golf. This set comes with Hank's "Grip Strength" Essentials DVD and one of three versions of the Prohands hand exerciser--5-pounds per finger for light resistance, 7 pounds per finger for average hands, or 9 pounds per finger for very strong hands. The DVD covers the following: Distance: Hank explains why your grip is the most important fundamental in golf. A stronger grip is the key to increased club speed and distance. Hank teaches the basics of hand positioning and grip pressure for increasing club speed. Control: Your grip is your primary control of the club face. Hank teaches how to make simple adjustments to correct slices and hooks. Strengthen individual fingers for improved control on tough shots out of traps or rough. Develop feel & touch for putting. Strength: Strong hands, wrists, and forearms are crucial for stability & accuracy. Hank believes strong hands are the key to a soft grip and smooth swing. Learn why strength in the three small fingers on your left hand (for right handed golfers) is critical to your game.

Gripmaster Hand Exerciser Black, Heavy Tension (9-Pounds per Finger)

Juliet — Tue, 26 Jan 2010 12:08:38 +0000

Isolating each finger so it can be exercised individually, the patented Gripmaster strengthens hands, wrist, and forearm with spring-loaded piston technology while ensuring the palm doesn't slip from a molded grip. This model offers heavy tension (nine pounds per finger) and is recommended for men for extra-strong hands. Sturdy and highly durable, the Gripmaster easily fits in pocket or purse, enabling hand exercise anytime, anywhere. A few daily workouts with the Gripmaster Pro and you'll enjoy better control of a baseball/softball bat, tennis racquet, or golf club, with each finger working in seamless unity with the others. You'll also find a ton of other uses for the Gripmaster Pro, including playing guitar or violin, rock climbing, bowling, target shooting, martial arts, yoga, or even relieving stress while clicking a mouse or gaming for hours on end. Exercising with the Gripmaster is the most efficient and effective way to maintain the health and conditioning of the hand. It's the ideal way to maintain the suppleness and flexibility of the hand to prevent injury. Each finger of the hand is powered by a completely separate system of muscles and tendons located in the hand, wrist, and forearm. The ability to control the ball or control the bat, racquet, or club all starts with the hands. Your hand is really five separate systems which work in seamless unity. The only way to develop superior strength, endurance, and coordination in your hands is to challenge and develop each finger individually. Once you exercise with Gripmaster you'll notice a difference almost immediately.

Momentus Strength Trainer with Training Grip

Juliet — Fri, 22 Jan 2010 06:22:17 +0000

The Momentus Strength Trainer is designed to build strength and flexibility in the golf-specific muscles. It will add distance to your drives, greater control to your approach shots, confidence to your game and it will lower your scores. The counter-balanced weights of the Momentus Strength Trainer allow the club to swing in a smooth and flowing fashion while giving a workout to the golf specific muscles.

Perfect Pushup – Original

Juliet — Mon, 18 Jan 2010 08:49:25 +0000

Developed by a US Navy SEAL and as seen on TV, the Original Perfect Pushup uses the latest in biomechanics and engineering to achieve better results from pushup workouts. The units have comfortable rubberized grips, stable 8" bases with a gripping rubber finish, and a steel ball bearing rotational system. Smooth-rotating handles accelerate results by engaging more muscles in the arms, chest, shoulders, and back, while also reducing strain on wrists and elbows and stabilizing the shoulder joint. The Original Perfect Pushup works for any fitness level, and the included SEAL-inspired exercise chart demonstrates proper form and includes a customizable 21-day workout planner based on SEAL "two minute drills." The kit includes two patent-pending pushup handles, and instructional DVD, and the instructional poster. About Perfect Fitness The training principles and innovations behind the Perfect Pushup originated with Alden Mills, a seven year veteran of the US Navy SEALs. While serving as platoon commander, Aldenâ��s platoon was chosen for a study to determine why SEALs suffered unusually high injury rates. After learning the injuries were linked to age-old training methods, SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into exercise routines that have become the foundation of techniques used at Perfect Fitness.

MUSCLE & FITNESS Strength Bands System by Bodylastics

Juliet — Sun, 17 Jan 2010 11:42:05 +0000

The most extreme exercise bands workout system on the planet! Bodylastics Muscle & Fitness Edition was designed to stand toe to toe with the big bulky home gyms and even the best equipped health clubs. Everything about this system is heavy duty, from the latex to the welded O-rings. It is a complete home exercise system using resistance bands. Easy to use, this system is designed to pack on the muscle or tone your body - results are up to you! By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with more than 97 levels of resistance. The included door anchor also increases the versatility so that effective gym exercises can be recreated almost anywhere. Ideal for all ages and fitness levels, this set will help to work your arms, legs, back, chest, shoulders, and stomach. The complete system includes one continuous dipped yellow band (5 lbs.), 1 continuous dipped green band (7 lbs.), 1 continuous dipped red band (13 lbs.), 1 continuous dipped blue band (19 lbs.), 1 continuous dipped black band (23 lbs.), 2 continuous dipped orange bands (30 lbs. ea.), 4 extra wide heavy duty foam covered handles, 4 heavy duty ankle straps, 2 door anchors, 1 Bodylastics User Book, 1 Terrell Owens Workout & Diet Guide, 1 fat burning circuit training DVD, 1 lifetime certificate with login information for the online learning center, and a storage/travel bag. GREAT FOR USE WITH P90X. Bodylastics, the original exercise bands system, proudly shaping bodies since 1998!

Strength Grip Trainer Set of 3

Juliet — Sun, 17 Jan 2010 00:50:51 +0000

Comes in Set of 3: 30, 40, 50 lbs. Grip trainers are an extremely effective finger-hand-forearm strength and endurance trainer. It comes in 3 different levels of difficulty: Green 30lb max resistance (easier)-for lighter weight people and warming up, Black 40lb max resistance (medium) for average weight men to train with and Red 50lb max resistance (difficult) for big guys or lower rep strength training. Use It Grip trainers are very portable and easy to use, almost anywhere/anytime...at your desk, stuck in traffic, walking, on the treadmill, etc. Try 3 sets of 30-100 reps a couple times a week for best results over time. Its also great for stress relief. Why Its Best When compared to other portable hand/forearm exercisers, Grip trainers have a great feeling in the hand and is superior to: Grip type balls-extremely boring and mostly therapeutic; metal spring devices with handles-awkward, uncomfortable and due to the fulcrum of the spring give an uneven exercise; hand held gyros-difficult to use. Who Needs It Few people appreciate how important grip strength is. It affects your abilities in many hobbies and pastimes and your performance in most sports such as: golf, tennis, rock climbing, basketball, baseball, water skiing, jet skis, mountain bikes, extreme sports, softball, Harleys, snowmobiles, and MORE!